At the end of a hard day, a soak in a hot tub is just what tired minds and aching muscles need. But your skin can also benefit from a steaming bath if you add a few complexion-boosting ingredients.
These seven all-natural additions to your bath will help soothe, repair, and strengthen your skin to leave it looking youthful, healthy, and glowing. Either use them one at a time or in whichever combination works for best your own skin – and feel free to mix in some perfumed oils or herbs to make for an extra-luxurious soak.
1) Ginger Root
The detox properties of ginger have been recognized for centuries. Adding this spicy root to a steamy bath will help you sweat out toxins and impurities, leaving your skin fresh and glowing. The best way to add ginger to your bath is by using finely grated fresh root to release its powerful juices, but powdered ginger is still good if you give it time to fully dissolve.
2) Fine Oatmeal and Honey
Oatmeal contains cleansing agents called saponins, which remove bacteria and toxins from your skin’s pores. Oatmeal also works as an anti-inflammatory, reducing swelling and itching from acne or allergies. To maximize its effects, add a spoonful or two of natural honey as well to clear away fungal traces and moisturize your skin.
3) Lavender Oil
Most essential oils make luxurious additions to your bath, but lavender is a great all-rounder. Not only does its relaxing perfume ease away the stresses and strains of the day, but it also reduces skin swelling, clears bacteria, and helps pimples and blackheads heal without scarring.
4) Fresh Yogurt
Yogurt may seem an odd choice for a bath, but its creamy texture can work wonders for tired and dried skin. It has natural antibiotic properties to counteract acne and allergies. The lactic acid it contains helps dissolve dead skin cells away. It’s also packed with minerals, including calcium and zinc, to nourish your skin and make it resistant to wrinkling and fine lines.
Drop a few chamomile tea bags into your running bath to enjoy the benefits of this calming herb. It reduces the swelling and irritation of mild allergies, as well as soothing dry and cracked skin to give a clearer, smoother complexion. Chamomile is also a noted relaxant, making it perfect for just before sleeping.
6) Tea Tree Oil
Another essential oil that’s perfect for a complexion-healing bath is tea tree oil. It has powerful antiseptic and antibacterial agents known as terpenes which give your pores a deep clean, making this an ideal bath ingredient for acne sufferers. However, be careful not to add too much. Pure tea tree oil can cause irritation on sensitive skin, so go easy and make sure it’s well diluted.
Clay is a very powerful detoxifier. This is the perfect ingredient to add to your bath when you’re feeling groggy. When wet clay attracts toxins from the skin due to the opposing charges. Add one to two scoops of clay to your bath when you need a little pick-me-up!
8) Baking Soda
Lastly, if you have areas of rough or flaky skin, a few tablespoons of household baking soda in a warm bath is an effective remedy. It works as a natural exfoliant and moisturizer, helping to keep hard-working areas like heels and elbows soft, supple, and smooth.
A luxurious soak in a hot tub is one of life’s great pleasures, but it can do far more than just relax your mind and body. Combine one of these ingredients with your favorite oil, and you’ll not only feel great afterward, but your skin will benefit too.